Healthy Life Tips

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Children not allowed low-fat diet

Children still need lots of fat to support growth. “Therefore, there should be a low-fat diet,” says nutritionist, Dr. Fiastuti Witjaksono, Sp.GK. Still, does not mean that parents give children free of saturated fat, no limit. Choose good fats for children, which is monounsaturated fat and doubles. For example, removing the skin from chicken meat given to the child.
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Probiotics reduce diarrhea in children

Studies on the benefits of probiotics remains with the experts. In recent research, scientists discovered the benefits of these bacteria in children, namely, reducing the duration of diarrhea and prevent diarrhea due to antibiotic use.

Research presented at the American Academy of Pediatrics has concluded an investigation of quality. But experts say there is no strong evidence to suggest the use of infant formulas containing probiotics. Probiotics are not recommended for children suffering from serious diseases.
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Spots is Pregnancy Signs?

Most people, especially women, to recognize the signs of pregnancy is still not menstruating. In fact, there are many other signs that indicate pregnancy, including a positive pregnancy test, nausea and vomiting, a change in the breast and nipple, or frequent urination.

Another sign that often makes women do not think you are pregnant is the appearance of stains, blood or menstrual-like smallpox. Usually, there is a bit more, also known as a sign of Hartman.
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Foods to increase husband sperm quality

Food can affect the quality of male sperm. If you fill the emptiness of the house with the presence of a child, try to keep the intake of a husband for the quality of their sperm to stay awake and avoid foods that can cause damage. This report Ana Mantica in Eating Well magazine about food that are essential for male sperm quality:

Fruits and Vegetables
In a study published in the journal Fertility and Sterility in 2009, said the number of healthy sperm is associated with the consumption of certain nutrients. Some of these nutrients can be found in fruits and vegetables. The researchers speculate that antioxidants may improve sperm quality.
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How Long Sperm Survive?

Sperm cells produced by the testicles, or testes. When good quality sperm, then the chances of an egg cell and produce a pregnancy will be even greater. When a man ejaculates and sperm release, how long sperm can survive this?

The answer depends on many factors, but the important thing is where the sperm was located. On a dry surface such as on clothing or bed linen, sperm cells will immediately die so seminal fluid (semen) dry.
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