Healthy Life Tips

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he black chocolate lower cholesterol?

Antioxidants in dark chocolate (chocolate black) has long been known to have significant benefits for the heart. The latest research reveals black chocolate can reduce cholesterol levels in people with diabetes mellitus.

People with diabetes often have elevated cholesterol levels. It is known that high blood cholesterol is one factor that makes a person affected by heart disease and stroke. A study by the University of Hull, found that people with diabetes who ate dark chocolate reduces cholesterol levels.
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Broccoli prevents inflammation of the colon

Vegetables are a source of fiber and vitamins that we consume. Research shows, including the type of broccoli plants that have the ability to improve the health of the digestive organs, especially to prevent colitis.

In a study by a team from the University of Liverpool know, broccoli fiber enhance the body’s natural ability to fight infections of the digestive tract. Therefore, more research to see if broccoli could be used as a drug for patients with Crohn’s disease or colitis.
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