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Since the days of early civilizations of Egypt, aromatherapy in everyday life. Without the complexity of modern medicine, people at the time that traditional and alternative medicine to relieve physical pain Resort. But since the advent of modern science in the field of medicine, healing traditions with natural resources gradually.
But today, with a tendency to return to the nature and basis, aromatherapy has become very popular in the world because of the nature of the therapy. usually involves the use of parts of various vegetable oils aromatherapy aromatherapy. Essential oils are believed to contain therapeutic properties, which contribute significantly to the patient to recover and eventually recovered.
The “aromatherapy,” a term found the lips of a René Maurice Gattefosse, a chemist, the French recovery in 1920. refers to the practice of using essential oils for aromatherapy in different parts of certain plants of aromatherapy healing process of current practices by eliminating the physical and emotional pain.
Since the discovery of essential oils aromatherapy and more involved in the process. Often, inhalation or massage, aromatherapy products such as essential oils, candles, incense, lotions and other constituents, a name known in stress reduction, relaxation, a process of sleep, sensual harmonies while Help by relaxing aching muscles and tires.
Aromatherapy is the inhalation and application of the body against the essential oils of aromatic plants to relax, balance, restore, rejuvenate and improve body, mind and soul.Aromatherapy is the use of natural oils from flowers, roots, branches and other objects. Aromatherapy seeks to unify and to validate the balance of body, mind and soul, which then continued on the effectiveness of essential oils. It is now so popular that several schools of aromatherapy, it is possible people are trained and dedicated. Career opportunities offered by the school of aromatherapy are very varied.
These books can inform the individual and lead to a new world, the values for centuries. You still have to go to college as through books, information that benefits a lot to learn, but unfortunately few people know that aromatherapy. Aromatherapy began to gain popularity and with a variety of books on the market today, individuals can receive a cash prize and easy to read on the subject.
It is nature that all women who have had what is called themenopause, the cessation of the menstrual cycle or menstruationcaused by natural physiological age factor.
Menopause usually occurs in women who are entering the age of 48 to 52 years. At that age the function of the ovaries of womendecreases as the primordial follicles and bosit exhausted and eventually stop producing eggs.
Recent studies in The Journal of Clinical Epidemiology showedsome facts about menopause and women include:
1. Women smokers experience menopause earlier than women who do not smoke
2. women without children, a year before menopause compared with women who have 3 or more children
3. obese women experience menopause a little slower compared tonormal weight women.
1. One in two women and one in four men over 50 suffer from osteoporosis. Upon reaching the age of 70 years, the number of women suffering from osteoporosis. You can be up to 10% of the total number of women.
2. Data from the Health Ministry said that two of every five people in Indonesia susceptible to osteoporosis.
Yogurt is a fermented milk can be a source of kasium for thosewho suffer from lactose intolerance (diarrhea experienced by drinking milk).
As a source of calcium, yogurt can certainly help preventosteoporosis usually affects middle-aged women and the elderly.In addition, one study showed that yogurt can overcome the problem of gastrointestinal infections.
Probiotic bacteria found in yogurt can fight bad bacteria in the digestive system and helps the journey of food in thegastrointestinal tract. Indeed, the blood sugar and fat levels can be maintained at good levels, and also helps absorption of calcium.The content prostaglandinnya effective in preventing diarrhea.
According to news reported in the American Journal of ClinicalNutrition in 2002, eating yogurt regularly can enhance immunity, especially those related to digestion.
If you are experiencing problems and sore throat to swallow foodor drink, try this recipe: Mix one teaspoon honey, 1 tablespoonlemon juice or lemon juice and juice 1 teaspoon grated ginger.Honey lining the walls of the throat to facilitate swallowing, lime to reduce inflammation, increase the resistance due to its vitamin Cand ginger provide the blood vessels around the throat for faster healing. This herb is safe to drink as much as four times a day.Very useful and cheap.