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Sep
20

Danger of Excess Protein

Many people who are hungry for protein mengasup toned muscular body more. In fact, if you have a target to build muscle mass, justdo weight training and increase caloric intake by about 500calories. These extra calories should come from protein is not everything.

Sep
20

Five Uses Baking Soda

Baking soda is not just a cake or powder developer of tooth whitening. Baking soda also has several other benefits that have nothing to do with food. This utility: 1. Eliminates odors on your hands Out grinding of turmeric, eating a dish with chili paste, or other activities that make your hands smell? Do not worry. Baking soda to dispel… Continue reading »

Sep
20

Teeth Whitening Foods

Having a clean white teeth and will certainly increase your confidence. No wonder that teeth whitening is included in cosmetic products most sold in the U.S. according to surveys of the American Academy of Cosmetic Dentistry in 2011. In addition to dental care, Americans are known to like to buy products teeth whitening without a prescription. In fact, many natural materials and cheap that can help lighten the color of teeth.

Sep
20

10 Reasons Must Control the Salt

Salt is one of the flavors of spices the most popular. No wonder that almost every kitchen salt in it. Salt itself is a mineral composed of sodium chloride (40 percent and 60 percent sodium chloride).Salt is important for the body, but that does not mean that the salt should be consumed in excess. Why the need… Continue reading »