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5 The act strange It Beneficial to Health

Perhaps you’ve heard the use of leeches as wound healing or disease on modern health technologies. Or other strange things.Here are five things at once is unusual only beneficial to your health, at least according to Christopher Wanjek, author of Bad Medicine and Food at work.

1. Vibration Exercise
This exercise was initially considered a myth. However, the opposite has been a lot of exercise equipment that uses vibrations in the training system. Induced vibration is supposed to increase your mobility in the movement. Machine vibration can speed healing of muscle and bone density in patients with osteoporosis. The downside, no studies that address the levels of vibration and how long a safe practice.

2. Running in bare feet
Maybe this time a strange thing, if you run or jog barefoot. However, running with bare feet is very beneficial to the shins, knees, hips and back. A study published in Nature (2010), running shoes that appear in the 60′s can change the posture and the way humans walk.

3. Tongue cleaning
Dirt scrape on ritual language has been executed since time immemorial by the Indians they called Ayurveda. This is rarely done because you will feel a choking, pain, or disgust felt a bad smell.However, dozens of studies conducted in Western proves this is the most effective way to deal with bad breath, prevent cavities, gum disease, and even the common cold.

4. Healing with the use of parasitic
For those of you who have symptoms of allergy or asthma are usually more frequent use of eye drops, pills, or inhalants. However, researchers gave the idea of ​​healing with the use of something that could be seen as dirty and disgusting. They said the protection of a particular type of parasitic infection (hookworm) can cure allergies or Crohn’s disease and multiple sclerosis.

5. Fecal transplantation
This may seem very strange. On a stool or a transplant procedure is also referred to transplant the fecal flora (FMT), the doctor injects the feces of healthy people in the intestine of a patient by a tube-like instrument. This treatment is effective for patients with Clostridium difficile infection (CDI), an infection causing severe diarrhea or other illness-causing bacteria-induced diarrhea. Prosedut FMT also known as bacteriotherapy, fecal transplant, fecal transfusion, or human probiotic infusion (HPI), by transferring bekteri “healthy” with probiotics in the gut.

FMT, in principle, is an effort to restore the colony flora by the introduction of health flora bacteria through an infusion or injection of faeces from a healthy donor. This procedure can also treat other diseases such as colitis, constipation, irritable bowel syndrome, and certain neurological diseases.

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Category: Health, Lifestyle