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Black Tea Benefits Not Lose Great

Until now, people only know the benefits and the greatness of green tea alone. In fact, in addition to green tea, there are severalother types of tea that many health benefits can provide. He isblack tea.

Like green tea, black tea picked from the tea plant calledCamellia sinensis. Black tea is generally more tempting and contains more caffeine than tea is not oxidized (green tea).

However, the content of caffeine in black tea is very low and goodfor circulation. In addition to caffeine, black tea also containsfluoride which is good for oral health and bone.

Unlike green tea, black tea, does not exist on the content ofantioxidants, because it lost during the production process. But black tea has properties help fight bacteria and also strengthensthe immune system.

Drinking a cup of black tea can help moisturize the skin andbalance the hormones (preventing the onset of stress). In fact,black tea also acts as an anti-inflammatory, helps to overcomeindigestion, balancing cholesterol, reducing the risk of stroke.

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