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Eating “petai” advisable when menstruation

Many people avoid jengkol and petai because of the smell. However, do not jump to avoid the foods in this case because it has extraordinary properties.

When eating petai, a type of grain certainly remove sulfur gases that can cause mouth odor. However, it is regrettable that, then decide “allergic” to the petai.

Petai actually contain antioxidants and good amino acid tryptophan. This amino acid tryptophan to make serotonin in the body and the body more relaxed, sleep better, and maintain stability of mood.

When menstruation is a good time to eat petai. This is because at the time of menstruation, the humor is often complicated and can be alleviated with petai. Similarly, when you experience stress, serotonin is produced to create a tense nerves relax.

In addition, high fiber banana is a good antioxidant because it contains vitamin B6 to regulate sugar levels in the blood and helps with relaxation. Iron content in it is able to prevent anemia.

Unlike the case of jengkol, only eat these foods should be limited. Consuming too much can be harmful to the kidneys, since they contain acid jengkolat.

When the pH of the blood in normal circumstances, this can still be safe. However, if the pH started at seven, then it would be dangerous. Jengkolat which tends to be acid can form crystals that are insoluble in water. As a result, there is pain when urinating.

In fact, it could be bloody urine due to an injury in the kidney due to the crystals. When you have this, quickly overcome by the use of sodium and water as much as possible to neutralize the glass. Then go to the doctor immediately.

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Category: Food, Health, Lifestyle

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