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5 Reasons The Importance of Eating Eggs

Eggs are a perfect food for consumption and convenient for breakfast, lunch or dinner. First, mark the eggs that unhealthy food.But as many recent studies that prove the health benefits of eggs, the egg was bad judgment to fade. In fact, there are many health benefits you can get from the consumption of an egg. Here are… Continue reading »


3 eggs a week, Trigger Prostate Cancer?

In an egg there is a variety of essential nutrients from proteins,vitamins, minerals, antioxidants and good fats. But a recent studysays, eating three eggs a week can significantly increase the riskof a man dying of prostate cancer. The researchers found that men who consumed more than 2.5eggs per week to develop prostate cancer risk by 81 percent.