Headaches or migraines are the most common form of the disease and experienced by everyone. Many factors can trigger headaches, such as sinusitis, stress and mental tension. But did you know that diet or the consumption of certain foods is also an important contribution to this condition.
Dr Sunita Dube diet experts agree with the opinion that the foods can cause headaches. ”In addition to family history of migraines and stress, food can account for 30 percent as a cause of migraines. However, other conditions such as hormonal changes, stress, sleep habits, and depression, but a higher percentage is,” he said .