Healthy Life Tips

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Dry Mouth Can Damage Teeth

Dry mouth, although sometimes experienced, do not be trivialized. Because of persistent dry mouth can affect the taste of our food, and even dental health. Dry mouth can be caused by many things, but mainly is stress or medication side effects that make the production of saliva decreases. If this happens once in a while is normal, the need to look out for is dry mouth which occurs continuously due to reduced water production tongue. Continue reading

Attention, Lights Sleeping Make ‘Mood’ horrible!

It is often asked why when you wake up in the morning, the body feels tired and even less experience fresh or moody.

A factor to note is the lighting during nighttime sleep.

Recently, scientists discovered a link between the results of lighting effects at night with sleep quality. They say, poor sleep, but only weak, greatly affects the structure of our brains because automatically trigger depression.
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