Healthy Life Tips » Skin Achieve Perfect Health for Your Life Sun, 15 Jul 2012 13:48:03 +0000 en hourly 1 Trusted And Fastest Automobile Insurance /trusted-and-fastest-automobile-insurance.html /trusted-and-fastest-automobile-insurance.html#comments Mon, 02 Jul 2012 02:34:37 +0000 qhiqy /?p=1987 We will never know about the future, so we will never know if in the future we will need a help to fix our car. You are maybe a good driver but you still have a possibility to get an accident and your car badly damage.

To prevent is the best solution. To prevent any unwanted situation that caused by car accident, you can start to think about automobile insurance. is an online insurance company that will help you to get protection from any unwanted situation related to your car. This company offers the fastest process for you to get car insurance.

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More Skin Tighten with Fleece /more-skin-tighten-with-fleece.html /more-skin-tighten-with-fleece.html#comments Tue, 11 Oct 2011 13:04:32 +0000 qhiqy /?p=1135

The sun, stress, cosmetics, pollution or the skin will lose its ductility, so it seems looser and aging. Skin care products, such as serum and anti-aging products can help maintain the beauty of the skin.

But did you know that these natural ingredients has been proven that the beauty of the skin to recover. It is not possible in the future, four natural ingredients is an important raw material care.

The elasticity of the skin of a protein called keratin. These proteins are naturally produced by the body, but with age and exposure to free radicals, also reduced the production of keratin. As a result, the skin begins to wrinkle.

Indeed, keratin can also be obtained from the skin or horns of animals, but not as effective as in his own skin. Fortunately, the scientists succeeded in keratin, which is very similar to that of naturally by the body to find.

Keratin called Cynergy TK was obtained from New Zealand wool.In a study of keratin in Cynergy TK stimulates the skin and hair development. Keratin from sheep wool is also effective, because it is very similar to those found in human skin.

Broccoli and cabbage
Want a face lift naturally do? Consumption of fresh vegetables like cabbage, broccoli or Brussels sprouts. Vegetables contain sulphorphane, components that are proven to protect skin cell regeneration. Not only that, cabbage family vegetables also against cancer, contain antibacterial and detoxification.

Algae are known for skin cell regeneration to 55 percent improvement. Scientists who study the algae found alguronik acid is the main characteristics of algae for the skin. Additionally antikeriput algae also contain content such as retinol, vitamin C and E.

Seaweed from Japan
Kelp, a type of seaweed from Japan, was employed which began tightening sagging skin. This is because these marine plants have Phytessence wakame, which prevents dangerous hyaluronidase activity in the skin.

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Health Signals from skin, mouth and eyes /health-signals-from-skin-mouth-and-eyes.html /health-signals-from-skin-mouth-and-eyes.html#comments Fri, 23 Sep 2011 01:52:58 +0000 qhiqy /?p=1005

There are many changes in the body that can never be aware of. In fact, change is possible is very important to know because it may indicate symptoms of disease.

Some members of the body that can be monitored with ease every day of what is the skin, hair, eyes or nails. Variations of these members can effectively provide information about your health.

Here are some changes that can be used as evidence of the existence of a health problem:

1. Mouth
- Language Color white surface: The language that suddenly surface to the white color means you have a yeast infection – fungal species oral (mouth), according to Dr. Bruce Robinson of the American Academy of Dermatology.

The mouth has a role in maintaining the balance of good bacteria, but when a foreign object, such as antibiotics, in the mouth, the bacteria become grown out of control, covering the surface of the tongue. Antifungal drugs can be used to remove the white surface, but if they do not disappear, consult a physician.

- Inflammation of the gums: When the gums are inflamed, then you go to a dental clinic, dentist at the clinic can be the first to know if you are pregnant. ”Swollen gums is one of the side effects of the first appearance of the hormonal changes of pregnancy,” said Sassan Rastegar, a dentist in New York.

- Cracked corner of mouth (injury): According to Dr. Wilma Bergfeld, a dermatologist at the Cleveland Clinic, if the corners of the mouth, causing sores developing cracks, it indicates that you are deficient in vitamin A and B - especially B2, B6 and folic acid – can cause the skin around the corners of the mouth becomes dry and sensitive that arise when cracks at the tip of your lips.Suggestions to overcome them, according to Dr. Vandana Y.Bhide, an internal medicine specialist, is to increase consumption of foods such as green vegetables and watermelons.

2. Eyes
- Loss of natural hair eyebrows: If this happens, there may be problems with the thyroid resulting in insufficient hormone production. United States, more than 27 000 people have a thyroid disorder, and 8 out of 10 sufferers are women. Appropriate treatment is necessary so that patients are able to produce hormones as usual – and of course reverse the eyebrow flash.

- Dark circles under the eyes: dr. Jennifer wide, M. D of the Society for Research in Women’s Health said it took place because of allergies. Nasal congestion caused by allergies, can dilate blood vessels and darken around the eyes and nose. As you already know the cause and then treat allergies, dark circles under your eyes will disappear.

3. Skin
- Brown spots on the skin: No panic if you feel suddenly appeared brown spots on the skin. Because, according to dr. Dina D.Strachan, a New York dermatologist, it could be a “melasma”, a condition, benign, which is often associated with contraceptive use.Doctors do not know why some birth control pills can cause brown spots on the head, cheek or upper lip, be careful with exposure to UV light, being able mebuat brown spots are getting worse.

- Small bump Color Yellow experts in internal medicine at New York, dr. Svetlana Kogan said that the emergence of small yellow lumps in your body is caused by deposits of fat high cholesterol.These small bumps may appear yellowish anywhere, but occurs most often in the knees, elbows, hands and feet.

- Rash on the buttocks The emergence of a rash on the buttocks is celiac disease, caused by food containing gluten (gluten). Celiac disease provides a red itchy rash or blisters on the buttocks, but in the buttocks, skin rashes and blisters also occur on the elbows and knees.

4. Nails
- Brittle nails According to dr. Andrea Cambio, a dermatologist in Florida, the fragility of the nails may indicate a lack of an individual of essential nutrients like calcium, vitamin D and zinc. By not using nail polish coupled with a balanced diet or soak your nails for five minutes at night before going tough with alpha-hydroxy cream could reverse the beauty of your nails.

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Usefulness of Honey for Skin /usefulness-of-honey-for-skin.html /usefulness-of-honey-for-skin.html#comments Wed, 07 Sep 2011 02:26:30 +0000 qhiqy /?p=900
Honey is not only good for the body when consumed, but also very useful for the skin. Benefits of honey since the days of Cleopatra in ancient Egypt known as the face of water used.

Honey and pollen mengadung 80 percent sugar, the rest are minerals such as iron, calcium, phosphorus, magnesium, amino acids. Honey also contains vitamins C, B, and water. What are the benefits of honey for skin health?

* Moisturizer
Honey has the qualities as a humectant, so often used as a moisturizer in various cosmetics. Honey is not only bind water, but also to maintain healthy skin from the inside out, so it remains supple and elastic, while protecting the skin against wrinkles and dryness.

* Antiseptic
Honey has antibacterial and antimicrobial properties, to give the healing properties. This property prevents the growth of certain bacteria to produce hydrogen peroxide to the enzyme, so that natural honey as a treatment to be able to accelerate the healing of wounds and abrasions can be used.

* Curing Eczema
Certain types of honey, Manuka how to heal in a position to diseases such as eczema. Honey can treat damaged skin and accelerate the regeneration of skin cells as the most important element in the healing of eczema and other forms of dermatitis.

* Prevention of infections
Be a skin infection by ringworm (roundworms) causes can also be treated with Manuka honey. The concept of roundworms (ringworm) refers to fungal infections affecting the skin surface.

* Anti-Aging
Honey is always for its natural antioxidant properties, which play an important role in protecting the skin damage caused by UV rays famous. Frequent sun exposure causes skin damage, premature skin aging and even skin cancer. Honey can to protect sun cream on the skin from the sun.

* Anti-Acne
Honey can fight the infection under the skin due to blockage in the pores and draw out impurities. Honey can also cause has active properties that invade the follicle and killing the bacteria that cause acne and infections.

* Air conditioning skin
Mix one teaspoon of honey with one teaspoon of vegetable oil and a quarter teaspoon of lemon juice. This is a natural conditioner mix.To use it you can use any part of your body dry menggosokannya.Let sit for 10 minutes and then rinse.

* Protection of the lips
Honey can be used to overcome the problem of chapped lips and wrinkles, so it will be smooth and soft.

* Peeling
Honey can be used to remove dead skin cells on the outer surface of the skin. The trick, you can mix one tablespoon of honey with almonds, two tablespoons of dry oatmeal and a teaspoon of lemon juice. Then gently rub this mixture on face for 5 minutes and then rinse with water.

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9 Food “Eats” Skin /9-food-eats-skin.html /9-food-eats-skin.html#comments Mon, 29 Aug 2011 08:07:48 +0000 qhiqy /?p=847
Who says that wrinkles and black spots could only be removed with a cream or cosmetic plastic surgery. We think it is beautiful and youthful from the inside by eating healthy foods. May be all the food, the “food” for the skin?

1. Beans
Nuts are rich in vitamin A and omega-3 fatty acids. Nuts are a rich source of essential nutrients to your skin as it works to protect the skin by forming a membrane-rich fluid in the skin.Regular consumption of nuts makes the skin moist and flexible so that the arrival of wrinkles can be slowed.
Sources: walnuts, pecans, almonds and hazelnuts.

2. Fruits and berries
Fruits and berries are naturally rich in antioxidants smooth, vitamins, fiber and minerals to your skin remains. Antioxidants fight free radicals and increases the uptake of nutrients, vitamins and minerals and also a strong immunity.
Sources: raspberries, red wine, blueberries, avocado, kiwi, apricots, apples, pears and melons.

3. Green
Antioxidants, vitamin C, E, and beta-carotene found in green leafy vegetables. They strengthen the immune system mempuyai nature, but also protects against cancer, arthritis and heart.Vegetables play an important role in skin renewal and removal of harmful free radicals. Vegetables also have the effect of anti-aging promoters.
Sources: spinach, green beans, broccoli, cabbage, carrots and cucumbers.

4. Fish
Fish oil is a rich source of omega-3 components, which play a crucial role in improving the elasticity of the skin and reduces wrinkles in the face. Omega-3 fatty acids are not produced by the body, so we must mengasupnya of food.
Sources: salmon, mackerel, herring, sardines and mackerel.

5. Cereal intact
Cereal whole not only contains antioxidants, but also a rich source of vitamins, minerals, protein and fiber. Cereal is also responsible for lowering cholesterol and helps in preventing heart disease. Once you have a healthy body, then it implies that you also get a healthy skin.
Sources: wheat and brown rice.

6. Healthy fats
Switch to healthy fats, which consume too rich in antioxidants.These essential fats serve as carriers of fat-soluble vitamins A, C and E to have to get a smooth skin.
Sources: olive oil, safflower oil and sesame oil.

7. Tea
Avoid all drinks rich in caffeine. This is because caffeine has the power to destroy the vitamins in the body. If you drink green tea are rich in EGCG content of super-antioxidant that has the ability to oxidation and inflammation of the skin, which in the form of wrinkles, skin damage or injuries occur reverse.
Sources: Green tea, black tea and juice with no sweeteners.

8. Eggs and yogurt
These foods are rich in minerals, potassium and calcium. This is a link that is very good for treating and rejuvenating the skin.Potassium helps in the growth of new skin cells.
Sources: yogurt and milk protein.

9. Water
Nearly 70 percent of our body is water. If you get dehydrated, your skin will feel like a dry, scaly, and malnutrition. Water can make it very easy, even in addition to the situation, one wonders for your skin and make it shine. Drink at least eight glasses of water per day.

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