Healthy Life Tips

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Asparagus, anticancer and antiaging

Apart from good to eat asparagus plants was also effective for health.
Asparagus the definition of a protein called histones that are believed active in controlling cell growth or cancer prevention.

U.S. National Cancer Institute also reported that asparagus is the food that contain evidence of high glutathione, an antioxidant that is considered one of the most active and powerful in the fight against aging and prevent cancer.
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Maximize the Power of Anti-Cancer on Broccoli

Cooking Broccoli improperly can cause the contents to fight cancer in these greens are lost. However, now is a sure way to maximize the fight against cancer broccoli.

Scientists at the University of Illinois, United States, failed to find a way to maximize the power in the fight against cancer in broccoli. The trick involves heating broccoli in certain temperature limits for the substance sulforaphane call cancer is not lost.
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Children not allowed low-fat diet

Children still need lots of fat to support growth. “Therefore, there should be a low-fat diet,” says nutritionist, Dr. Fiastuti Witjaksono, Sp.GK. Still, does not mean that parents give children free of saturated fat, no limit. Choose good fats for children, which is monounsaturated fat and doubles. For example, removing the skin from chicken meat given to the child.
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Probiotics reduce diarrhea in children

Studies on the benefits of probiotics remains with the experts. In recent research, scientists discovered the benefits of these bacteria in children, namely, reducing the duration of diarrhea and prevent diarrhea due to antibiotic use.

Research presented at the American Academy of Pediatrics has concluded an investigation of quality. But experts say there is no strong evidence to suggest the use of infant formulas containing probiotics. Probiotics are not recommended for children suffering from serious diseases.
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