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Jan
20

Headache, Body Signs Less Fluids

There are many things a person to headaches to experience a sudden change in diet (eating), too much sleep, stress, long hours of work cause, forgetting to eat, drink, TV in a dark room to view or using a computer for long periods without a break. However, many people do not realize that the real headache is a symptom ofdehydration. In addition to oxygen, water is the key element needed for human survival. Can wesurvive without food for nearly two months, but without water, only a few days. Most people do not know how much water should be obtained. In fact, many of them live in a state of dehydration.

Jan
20

Sleep Late, Over Child Obesity Risk

Being overweight or obese has now become a common problem, not just adults but also children. Running a healthy and balanced diet is balanced regular exercise is the best way to prevent obesity. There are many more simple and easy to make your child’s weight remains ideal. A recent study indicates that early rest periods and adequate… Continue reading »